Hostyle Conditioning

From the Blog

Hostyle on Beginners training with us

I have been asked lately as to what new athletes are to look for and experience
when they start training with us at Hostyle Conditioning.

On the video below I go over what you can expect as you start to workout.

Crush it!

Hostyle

 

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

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1 comment

  1. Jack (the new guy!) - January 31, 2012 1:48 pm

    What can I say. After only 8 early-morning workouts with Curd and a group of great people every fibre in my body has woken up from a deep 20 year sleep! It’s hard to believe that I am already sleeping better and ready to take on whatever a new day throws my way. The first two weeks were definately a shock to my body, but I already know the time and financial investment I make at Hostyle will pay in spades in every other aspect of my life. I also know I will have the support I need to make it happen. That means everything.

    Many thanks for Curd and the Hostyle team for helping this rookie get through the first few weeks of the break-in period (this includes staff and some enthusiastic athletes that have helped motivate me to finish the last rep!).

    -Jack
    Goal: 180 in 2012!

    Reply

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