Hostyle Conditioning

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Hostyle mobility warm up before kettlebell class

 

Here’s a little snippet of our mobility warm up before our kettlebell class

 

 

Crush it!

Hostyle

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

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1 comment

  1. TF - May 5, 2012 1:10 pm

    I think Hostyle mobility warm up before kettlebell class | Hostyle Conditioning Revolutionary Kettlebell Experts is a good article and you do a good job of posting unique info. Tommy

    Reply

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