Hostyle Conditioning

From the Blog

Hostyle mobility warm up before kettlebell class

 

Here’s a little snippet of our mobility warm up before our kettlebell class

 

 

Crush it!

Hostyle

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

1 comment

  1. TF - May 5, 2012 1:10 pm

    I think Hostyle mobility warm up before kettlebell class | Hostyle Conditioning Revolutionary Kettlebell Experts is a good article and you do a good job of posting unique info. Tommy

    Reply

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