Hostyle Jamieson getting ready for the Belleville Strongman
Our very one Jamieson is getting ready for the Belleville strongman in about a month’s time.
Here is some video of J-Dawg down some farmers hold training at the end of his Log press workout.
This first video has J doing 180 lbs per hand holding for 40 seconds
The second Video shows J-Dawg doing a set with 210 lbs per hand and holding it for 38 seconds
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- The Prone Row – another kickass piece of equipment coming to the HANGAR - June 15, 2016