Hostyle Conditioning

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Hostyle Jamieson getting ready for the Belleville Strongman

Our very one Jamieson is getting ready for the Belleville strongman in about a month’s time.

Here is some video of J-Dawg down some farmers hold training at the end of his Log press workout.

This first video has J doing 180 lbs per hand holding for 40 seconds

The second Video shows J-Dawg doing a set with 210 lbs per hand and holding it for 38 seconds

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

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2 comments

  1. Shane Miller - April 5, 2012 12:21 pm

    Awesome work broseph!

    Reply
  2. lista de emails - August 8, 2012 7:37 am

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