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Hostyle Conditioning ThanksGiving aftermath video Blog

Thanksgiving weekend has come and gone….

As with most event or holiday long weekend, I hope everyone enjoyed family, friends and food..(how’s that for alliteration ).

It’s also the return of my video blogging, Its been a couple of months. I had a silly cold that drained me for 2 weeks but wreaked havoc on my throat and voice for almost 6 weeks.

So now that my voice was no longer breaking up like I was going through puberty again, I had to get back in front of the camera.

So in this video I talk about the long weekend, diets being blown and some cool stuff about running 5k’s and benching meets…

So with out further blah, blah blah…

 

 

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

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