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Hostyle Conditioning ThanksGiving aftermath video Blog

Thanksgiving weekend has come and gone….

As with most event or holiday long weekend, I hope everyone enjoyed family, friends and food..(how’s that for alliteration ).

It’s also the return of my video blogging, Its been a couple of months. I had a silly cold that drained me for 2 weeks but wreaked havoc on my throat and voice for almost 6 weeks.

So now that my voice was no longer breaking up like I was going through puberty again, I had to get back in front of the camera.

So in this video I talk about the long weekend, diets being blown and some cool stuff about running 5k’s and benching meets…

So with out further blah, blah blah…

 

 

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

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