Hostyle Conditioning

From the Blog

Hostyle Conditioning goes back to its Powerlifting roots….

100% Raw Bench Provincial Bench Meet


Week are 5 weeks away from the Ontario Raw Bench Provincials

This is an excellent meet run in Ottawa that showcases the Newbie competitor as well as the seasoned veteran.

There are medals for 1st 2nd 3rd place in all weight divivsions and age catergories

there is also a

Team award this year
Best Male Lifter
Best Female Lifter

Each competitor will receive a meet T shirt and a cool supplement gift bag

It is run in our Hostyle Conditioning training facility    www.hostyleconditioning.com

The meet will be held upstairs in the main level

The warmup room is below in our basement with 5 power racks , Dumbells , lots of bars and plates

Sign up Form on line

http://rawpowerliftingontario.files.wordpress.com/2012/09/2012-bench2.docx

You can Mail the Chq for $75 to

Fitness Warehouse

4-2095 St Joseph Blvd

Orleans, Ontario

K1C 1E7

or you can pay me by Visa or Mastercard by emailing me below

[email protected]

 

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

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