Hostyle Conditioning

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Hostyle bench nite Friday April 13th

The gang all gathered at Hostyle conditioning for a nother Friday Nite bench session.

We had the boys from Montreal and Cornwall joining us as well as Shane Church, big Phil Landry and we even had Strongman/wrestler Yves Drouin stop by to check things out.

Good to see Russell Stocker droping in shortly after his Hernia operation, and Luskville’s strongest man Richard Moquin was on hand!

Here’s some video footage…

 

 

 

 

 

 

 

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

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