Hostyle Conditioning

From the Blog

Holiday Monday Hostyle Workout

Next Monday is holiday so we at Hostyle Conditioning will be holding one class at 7 pm

It will be an outdoor kettlebell / obstacle course workout

Meet at Hostyle for 6:45 pm Monday

Last Holiday Monday we did it and it was a blast!!

 

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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athlete Best Comp Bench CPF 534 lbs Raw Feb 2017 RPS 550 lbs Raw April 2017 Founder Hostyle Conditioning Founder Hostyle Gear Founder Hostyle Kettlebell Systems

1 comment

  1. Tobin - August 30, 2012 3:53 pm

    Be sure to bring a towel, you may sweat…. Also outdoor shoe, trail runners if you have them. Don’t forget your water bottle and energy!
    This is for all levels.

    Reply

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