Hostyle Conditioning

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Friday Benching with Boys from Montreal Barbell

Friday night marked my return to the Montreal barbell gym

Hit some 700’s and a 745…..great to be back

got a cool picture with the boys all in our M3 shirts


Crush it!


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25+ Years Personal Trainer - Specialize in Men and women over 40 Bench Press Athelete Founder Hostyle Conditioning Co-Founder Hostyle Kettlebell Systems

1 comment

  1. Jack MacDonald - February 8, 2012 11:35 pm

    Can’t Wait till next time.


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