Hostyle Conditioning

Hostyle Ottawa Bootcamp

Spartan – “Courageous in the face of pain, danger, or adversity” AND MUD!!!

On June 2/3, the Spartan Sprint Race returned to Ottawa.   The race was 5k of running with about 20 crazy obstacles at the Rideau-Carleton Race Way.      Spartan races are a unique challenge ~   one does not know what obstacles are going to be on the course until one arrives at each.  Last year, the  terrain (Camp Fortune) made the race a challenge. This[…]

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