Hostyle Conditioning

Archives

Latest posts

  • Episode 14 – What I Read - August 17, 2017

    Curd jumps into some of his favourite books, what he is currently reading, having the right time & place to read and making reading & learning a priority.  Think and Grow Rich by Napoleon Hill The E-Myth by Micheal Gerber Three Feet from Gold by Sharon Lechter Outwitting the Devil[…]

  • Episode 13 – First 3 Things - August 14, 2017

    Curd talks about his morning routine, how routines are groundwork for success, waking up 30 minutes earlier and auditing your nightly schedule.    Check out: https://melrobbins.com The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.  Curd Hos www.Hostyle.ca www.CurdHos.com email: [email protected] social: @curdhos     The[…]

  • Silverback Blueprint Podcast Episode 001 Rebuilding - July 25, 2017

    Rebuilding the Silverback   In this podcast.. Curd talks about rebuilding. Sometimes when we are knee deep in the rice paddies we can feel overwhelmed. Take a step back, establish a 50m goal, and move forward step by step.     Start small, build on the little successes and create[…]

  • The Silverback Blueprint Podcast Episode #10 – VIDEO - July 19, 2017

    We just Recorded Episode 8 – 9 -10 of the Silverback Blueprint Podcast today VIDEO Episode #10 Results Scaling The Volcanic Island of Santorini Greece – I have “That” Conversation with an old man at the top of the mountain!   Watch the Video Below   We should have our[…]

  • What’s the secret? - April 25, 2017

    Whats the Secret to a big bench press? I have been doing some Hostyle Gear tours over the last 2 months. Every 2 weeks I went out to a store or gym that carries our Hostyle Gear, wrist wraps, belts and other training gear. It’s my way of helping support[…]

Weekly Archive

Monthly Archive

Yearly Archive