Hostyle Conditioning

Orleans Personal Training

Orleans Personal Training Hostyle Conditioning has become the epi center for the highest quality in Orleans personal training in Orleans Personal Training Often the first question people ask when starting out on a fitness program is, “Should I hire a personal trainer?” I should stress right now that you don’t need[…]

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Christmas Schedule at Hostyle Conditioning

Hostyle Xmas Hours Here is the schedule for this Holiday season: Monday, December 23rd – regular classes and hours Tuesday, December 24th – CLOSED Wednesday, December 25th – CLOSED (MERRY CHRISTMAS) Thursday, December 26th – CLOSED Friday, December 27th  -  regular classes and hours Saturday, December 28th - regular classes and hoursMonday, December 30th -  regular classes and hours Tuesday,[…]

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Beast for the Feast – after week one

  So here we are ending week 1 of the Beast for the Feast 6 week challenge We are getting some of the results of people weighing in after 7 days of training at Hostyle and eating cleaner. Those who have been applying the knowledge from our nutrition seminar along[…]

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Soda Kills

“Soda is the caffeine delivery vehicle of choice for millions of people worldwide, but comes with phosphorous as a passenger” said Gerald Weissmann, M.D., Editor-in-Chief of the FASEB Journal. “This research suggests that our phosphorous balance inf luences the aging process, so don’t tip it.” New research published online in[…]

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Beast for the Feast 6 week challenge

**************************************************** 6 Week Beast for the Feast Challenge ***************************************************** Dominate Your Fat Loss before New Years Eve Take control of your nutrition and fitness. and learn how to eat healthy and exercise for the rest of your life. No gimmicks, no fad diets, just the latest in nutrition and training[…]

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